Talk it Out
Murray PHN has launched a new counselling service to help community members with a variety of emotional issues, including anxiety, depression, isolation and loneliness.
Talk it Out is a free phone and online counselling service for people in the Murray PHN region who are feeling the pressures and stresses of everyday life.
The service, which is aimed at those aged 15 and over, is provided by professionally trained counsellors who will listen and help people develop strategies to manage what is causing them to feel stressed or overwhelmed.
Talk it Out is available 24 hours a day, seven days a week on 1300 022 946 or by visiting talkitoutmurray.org.au and signing up for online counselling.
The Talk it Out service is delivered by On the Line, the national provider of MensLine Australia, Suicide Call Back Service and SuicideLine Victoria.
Promotional materials for the Talk it Out service are available to download by clicking here and include A4 posters, flyers and calling cards.